My belief in psychological health and focus on solutions, competence, and capabilities, explores what can strengthen your physical and mental immune systems.
The mind-body connection is crucial to healing. Our beliefs and assumptions
lead us to think and act in ways that are not always in our best interests.
Problems are indicators that changes are needed in the way we think,
take care of ourselves, and relate to others or our environment.
Changes can take place by intervening in any or all of these areas of our lives.
My commitment to my professional development is consistent with
my philosophy to be the best you can be.
Being a life-long advocate of self-improvement, I stay up-to-date on
current counseling techniques and research, and actively participate
in a wide variety of educational seminars and workshops in my field.
Please refer to my Resources page for a listing of books and materials I have found worthwhile, and selectively recommend to my clients based on their particular situation and objectives.
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